Building Community Outdoors

Building Community Outdoors

People are looking for ways to connect with others, now more than ever. A strong sense of community is not just a means to learn and thrive in life, but a system we rely on for physical and mental well-being. Outdoor activity and sports can help people connect with...

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Ecosystem | Riverstone Park in Coeur d’Alene, ID

Ecosystem | Riverstone Park in Coeur d’Alene, ID

Coeur d’Alene Parks and Recreation Department and Panhandle Parks Foundation received an amazing donation of Ecosystem by Gym Rax®, an innovative outdoor exercise structure, that has been installed near Riverstone Park beside the Centennial Trail above the river.  This unique outdoor exercise equipment was donated by Bryan Green, Founder and CEO of Aktiv Solutions.

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Why Functional Movement Matters

Why Functional Movement Matters

If functional training isn’t part of your personal exercise routine, or its not emphasized in your fitness facility, now is the time to consider a change. Now more than ever, its critical that people approach fitness with a forward-thinking mindset, so we are set up for life-long health success.

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Equipment Must-Haves For Your Home Gym

Equipment Must-Haves For Your Home Gym

The first key to success in working out at home is keeping the sessions fresh and creative. It’s easy to fall into a rut and begin doing the same workouts repeatedly, which can result in sub-par results, and lead to boredom and fatigue.

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