Workout Motivation and Staying Connected During the Holidays

Workout Motivation and Staying Connected During the Holidays

The combination of social gatherings, changes in weather, visiting family members, and traveling might impact your workout motivation during the holiday season. As much as it’s expected every year, staying connected to your health goals can still be difficult during...
Reduce Your Energy Footprint: Sustainability in Fitness

Reduce Your Energy Footprint: Sustainability in Fitness

Businesses and individuals across all categories and industries have been investing more time and effort over the past few years in being “green,” and sustainability in fitness is no exception. Reducing waste and decreasing the impact that a fitness facility or...
Add Value to Residential Building with a Quality Gym

Add Value to Residential Building with a Quality Gym

Multifamily Fitness Facility ROI When designing and building a new multifamily fitness facility, be sure to include plans for a fitness center or you might be leaving revenue, and potential community members, on the table. While amenities like event spaces, in-unit...
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