Reactivity is a component of fitness that we use daily, mostly without even realizing it. In the broadest sense, reactivity involves taking in sensory input from the outside world and producing an appropriate physical response. Beyond the obvious input we get through...
ToniAnn Werner is a certified personal trainer, yoga instructor and Barre instructor who trains and teaches at Best Fitness in Danvers, Massachusetts, and a member of the Aktiv Ambassador team. Here, ToniAnn shares her thoughts on training with the Aktiv suite of...
The Next Generation In Suspension – Aktiv Straps™ are fabricated with only the highest quality materials ensuring maximum safety and functionality. Straps come in a variety of colors and are built for the rigors of commercial facilities worldwide. A dual...
Revvll in the possibilities! Revvll ONE is the first variable resistance portable rope trainer. Rope resistance training offers the highest time-under-tension and a constant but adjustable resistance for pushing and pulling movements. Try these exercises with your...
Train Unpredictably™! Fill Aktiv® AQUA products with the desired amount of water to create a unique stabilization challenge during functional movement. Reactionary forces improve power and strength to offer versatility for balance, coordination, posture and...
