Functional Training Essentials for the Home Gym or Studio

Functional Training Essentials for the Home Gym or Studio

Been doing the same workouts and training regimen all summer? It’s time to switch it up! Fall is a great time to restock and refresh your home gym equipment or fitness facility with premium functional training tools crafted to facilitate your workouts –...
Benefits of Reactive Training with Aktiv AQUA

Benefits of Reactive Training with Aktiv AQUA

Stability and reactive training are important aspects of every exercise routine. NASM (National Academy of Sports Medicine) recommends incorporating stabilization training into the beginning of a periodized workout program, and into part of each workout. As “Phase 1”...
Meet Aktiv Ambassador, Debi Lofstrand

Meet Aktiv Ambassador, Debi Lofstrand

Debi is a certified trainer, group fitness instructor, avid athlete and also an Aktiv Ambassador. Here, Debi shares her thoughts on training with the Aktiv suite of products. Q: What is your favorite Aktiv Product? Straps – hands down. I train a lot of clients in...