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At Home Training Tools To Support Your Members During This Time
None of us could have conceived of or planned for a time when our gyms would be forced to close doors and shut out members. We are the pathway to healthy! However, at this time we must temporarily adjust. This goes against every fiber of our beings … and our...
Meet Aktiv Ambassador, Debi Lofstrand
Debi is a certified trainer, group fitness instructor, avid athlete and also an Aktiv Ambassador. Here, Debi shares her thoughts on training with the Aktiv suite of products. Q: What is your favorite Aktiv Product? Straps – hands down. I train a lot of clients in...
Aktiv® AQUA BAG – An ACE Integrated Fitness Training® Model Workout
Reactivity is a component of fitness that we use daily, mostly without even realizing it. In the broadest sense, reactivity involves taking in sensory input from the outside world and producing an appropriate physical response. Beyond the obvious input we get through...
