None of us could have conceived of or planned for a time when our gyms would be forced to close doors and shut out members. We are the pathway to healthy! However, at this time we must temporarily adjust. This goes against every fiber of our beings … and our...
Debi is a certified trainer, group fitness instructor, avid athlete and also an Aktiv Ambassador. Here, Debi shares her thoughts on training with the Aktiv suite of products. Q: What is your favorite Aktiv Product? Straps – hands down. I train a lot of clients in...
Reactivity is a component of fitness that we use daily, mostly without even realizing it. In the broadest sense, reactivity involves taking in sensory input from the outside world and producing an appropriate physical response. Beyond the obvious input we get through...
ToniAnn Werner is a certified personal trainer, yoga instructor and Barre instructor who trains and teaches at Best Fitness in Danvers, Massachusetts, and a member of the Aktiv Ambassador team. Here, ToniAnn shares her thoughts on training with the Aktiv suite of...
The Next Generation In Suspension – Aktiv Straps™ are fabricated with only the highest quality materials ensuring maximum safety and functionality. Straps come in a variety of colors and are built for the rigors of commercial facilities worldwide. A dual...
Revvll in the possibilities! Revvll ONE is the first variable resistance portable rope trainer. Rope resistance training offers the highest time-under-tension and a constant but adjustable resistance for pushing and pulling movements. Try these exercises with your...
