The Aktiv® Kettlebell is ideal for explosive exercises that work major muscles, build power, and burn body fat. Ideal for essentially any training environment, use them at home, outside or in the gym.
Kettlebell sets let you progressively increase the load and reach your long-term fitness objectives. Use them for squats, snatches, cleans, jerks, the basic swing upwards through your legs, figure 8 swing around your legs, curls, lifts, presses and more. Kettlebell training and conditioning is challenging and engaging – and, a popular alternative to traditional strength training.