The Aktiv® Slam Ball is ideal for everything from plyometrics, explosive movements to multi-directional core training. Perfect for fast, dynamic exercises like slams, passes, swings and throws in a wide range of motions, the Aktiv® Slam Ball creates the explosive power and functional strength that traditional gym equipment cannot. Great for athletes and fitness enthusiasts alike. Heavy padding allows for repeated use over time. It’s the slam dunk of any functional training regimen and can be used in gym, at home or outside.