The LYFT High Density Foam Roller is designed with a high-density and resilient material that includes memory properties for comfortable and consistent structure to maximize your exercise regimen. Use it for a variety of exercise routines, from balance and core abdominal work to back stabilization, flexibility, and strength training. The foam roller can be easily re-positioned to target specific muscles and to assist from one routine to the next. Its design also helps assist when rehabilitating the upper and lower back, calves, hamstrings, gluts, and more.
Designed to relieve sore muscles before, during, or after workouts, the LYFT High Density Foam Roller works in combination with your body weight to promote increased blood flow and enhanced circulation to soft tissues. By targeting various trigger points, this foam roller performs a type of soft-tissue therapy that can improve flexibility, extend range of motion, and reduce pain and discomfort. This type of deep tissue therapy, or self-myofascial release, can improve flexibility and balance, help eliminate long term muscle pain and adhesions, and reduce the risk of more serious injuries over time.
The LYFT Fitness premium line of functional exercise tools inspire and support today’s high demand dynamic training environments.