The LYFT Wall Ball adds a wide-variety of exercises into your strength training. This ball helps develop a powerful core by incorporating it into a variety of sports specific and functional strength training movements. The non-slip outer cover helps with grip and feel which assures an easy catch-and-throw without compromising form.
If you want to improve strength, challenge your core, build balance, improve hand eye coordination, and add some variation into your everyday workout routine, the LYFT Wall Ball is the essential tool. Use the ball when doing abdominal work, squats, push-ups, throwing and partner-passing drills, among several other exercises to increase speed, agility and strength. Textured grip and bounce capability are excellent for both traditional med ball exercises as well as sports based movements.
The LYFT Fitness premium line of functional exercise tools inspire and support today’s high demand dynamic training environments.