The Ninja Grip Ring Set is an excellent suspended training tool for working grip strength while completing a variety of static holds and inversion movements. Pull-ups, curls, swinging, extensions and rowing are all possible with these adjustable length rings.
Rings are especially great for open hand and variable grip training. They comfortably accommodate hands of all sizes. Easy to attach to any cable, straight bar, or most anchor systems.
Includes: Olympic Style Wood Rings (2); Daisy Chain Slings (2); Carabiners (2); and, Lock Sleeves (2)