The LYFT Med Balls add a wide-variety of exercises into your strength training. The Med Balls help develop a powerful core by incorporating it into a variety of sports specific and functional strength training movements. Use the ball when doing abdominals, squats, pushups, throwing and partner-passing drills, among several other exercises to increase speed, agility and strength.
Textured grip and bounce capability are excellent for both traditional med ball exercise as well as sports based movements.
- Essential for core, upper body and strength training
- Textured med balls for better grip
- Exceptionally durable, well-balanced and maintains shape
- Rubberized cover and knurled surface insure a superior grip
- Available in 4 – 12 lb. weights
*Select Weight to see item price above.