ToniAnn Werner is a certified personal trainer, yoga instructor and Barre instructor who trains and teaches at Best Fitness in Danvers, Massachusetts, and a member of the Aktiv Ambassador team. Here, ToniAnn shares her thoughts on training with the Aktiv suite of...
Train Unpredictably™! Fill Aktiv® AQUA products with the desired amount of water to create a unique stabilization challenge during functional movement. Reactionary forces improve power and strength to offer versatility for balance, coordination, posture and...
IHRSA 2019 marked the launch of a new generation of dynamic training solutions in the form of Smart Rigging®, digital technology and fresh new tools and formats. Following is a review of what we proudly unveiled… GYM RAX®Apogee Built upon the GYM RAX commitment...
