When gyms were shuttered during the pandemic, people turned to working out at home. Many built magnificent home gyms, stocked up on fitness equipment, and began enjoying the autonomy, privacy, and convenience that their home gyms offered. There are certainly many...
Photo Courtesy of Snap Fitness What is functional training? The National Federation of Personal Trainers defines functional training as “movements or exercises that improve a person’s ability to complete their daily activities or to achieve a specific goal”. More...
When the pandemic forced employers to shut the doors not only to their offices, but their fitness centers, determining how to offer exercise and wellness to the workforce then – and now as employees return – has certainly come with challenges. But if...
(Santa Monica, CA – 1, June 2022) Aktiv Solutions is proud to announce the North American launch of RECOIL®, a next generation suspended training device designed for commercial facilities and premium home gym usage alike. RECOIL was invented by Robert Bowles and Mark...
Functional fitness is defined as training that readies the body for our daily activities, and it’s a massively growing trend in gyms and campus rec facilities globally. Andrew Gavigan, Aktiv Director of Education, spoke with Campus Rec Magazine about best practices in...
