Top 4 Things You Need To Be Successful In Your Fitness Journey

Top 4 Things You Need To Be Successful In Your Fitness Journey

When it comes to your wellness and fitness goals the best way to achieve a successful outcome is to plan properly. Abraham Lincoln supposedly said, “Give me six hours to chop down a tree and I’ll spend the first 5 sharpening the ax”. There is actually NO record of him...
Virtual Fitness Demonstrates Its Real Value

Virtual Fitness Demonstrates Its Real Value

Reprinted: CBI Magazine, April 2020 Issue Virtual fitness (VF) is a rather simple proposition: You place a hi-def LCD screen in a designated space within the club and play a video showing an instructor leading a group-ex class. True, but there’s so much more to...
How Health Clubs Can Service the On-Demand Generation

How Health Clubs Can Service the On-Demand Generation

  As Featured: IHRSA.org – January 23, 2020  Today’s members want a range of à la carte fitness experiences. It’s time for club owners to think beyond HIIT and functional training. As we move into a new decade, club owners are bracing themselves...

×