Virtual Fitness Demonstrates Its Real Value

Virtual Fitness Demonstrates Its Real Value

Apr 8, 2020 | News

Reprinted: CBI Magazine, April 2020 Issue Virtual fitness (VF) is a rather simple proposition: You place a hi-def LCD screen in a designated space within the club and play a video showing an instructor leading a group-ex class. True, but there’s so much more to...
How Health Clubs Can Service the On-Demand Generation

How Health Clubs Can Service the On-Demand Generation

Jan 28, 2020 | News

  As Featured: IHRSA.org – January 23, 2020  Today’s members want a range of à la carte fitness experiences. It’s time for club owners to think beyond HIIT and functional training. As we move into a new decade, club owners are bracing themselves...
Don’t Just Implement Digital Exercise Guidance, Make it Count!

Don’t Just Implement Digital Exercise Guidance, Make it Count!

Sep 30, 2019 | News

To answer the growing demands of today’s fitness enthusiasts, clubs and studios alike are clamoring to incorporate various forms of digital exercise guidance as a component of their live class and unsupervised training experiences. Boutique fitness studios such as F45...

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