When it comes to your wellness and fitness goals the best way to achieve a successful outcome is to plan properly. Abraham Lincoln supposedly said, “Give me six hours to chop down a tree and I’ll spend the first 5 sharpening the ax”. There is actually NO record of him...
When the pandemic forced employers to shut the doors not only to their offices, but their fitness centers, determining how to offer exercise and wellness to the workforce then – and now as employees return – has certainly come with challenges. But if...
Reprinted: CBI Magazine, April 2020 Issue Virtual fitness (VF) is a rather simple proposition: You place a hi-def LCD screen in a designated space within the club and play a video showing an instructor leading a group-ex class. True, but there’s so much more to...
As Featured: IHRSA.org – January 23, 2020 Today’s members want a range of à la carte fitness experiences. It’s time for club owners to think beyond HIIT and functional training. As we move into a new decade, club owners are bracing themselves...
As Featured: ClubIndustry.com – December 16, 2019 Club Industry’s Report: “Cardio and Strength Equipment Trends, Technology, Purchasing and Maintenance” Download Free Report >> click here Offering functional training space in addition to...
