Stability and reactive training are important aspects of every exercise routine. NASM (National Academy of Sports Medicine) recommends incorporating stabilization training into the beginning of a periodized workout program, and into part of each workout. As “Phase 1”...
The June 15 FIBO USA Focus edition features Aktiv CEO and Founder Bryan Green, on evolving the Ecosystem to offer extraordinary exercise experiences for now, and the future. Functional Occupancy is at the core of finding the formula for ‘the gym of the future’ and...
As you invite members back into your fitness facility, clearly Hygiene Protocol is your top priority. WE HAVE QUICK TIPS TO ASSIST. Cleaning of Air: The conversations around best practices and products to effect the cleaning of surfaces are abundant, but we must...
As we invite members and guests back into our facilities, undoubtedly we’re reassessing all hygiene protocols and floorplan adjustments foundational to the process. However, doing so while striving to maintain user experience, aesthetics and overall efficiencies comes...
None of us could have conceived of or planned for a time when our gyms would be forced to close doors and shut out members. We are the pathway to healthy! However, at this time we must temporarily adjust. This goes against every fiber of our beings … and our...