A fitness program can give clients safety cues, form instruction, and valuable feedback that has been proven to improve exercise outcomes. Research shows that those who exercised with professional guidance were able to achieve greater results in lean body mass gain,...
First-ever functionally-inspired Xponential+ branded training spaces coming to hotels, universities, and corporate campuses nationwide IRVINE, Calif. — Xponential Fitness, Inc. (NYSE: XPOF), the largest global franchisor of boutique fitness brands, and Aktiv...
