Aktiv Solution Helps Functional Fitness Thrive at Utah State

Aktiv Solution Helps Functional Fitness Thrive at Utah State

Featured In Campus Rec Magazine | December 21, 2021 In 2015 Utah State proudly unveiled to its student population the now highly acclaimed Aggie Recreation Center.  In 2019 The facility welcomed its one millionth visitor. Today, the ARC averages participation by 98...
Recovery | An Integral Part of Training and Here to Stay

Recovery | An Integral Part of Training and Here to Stay

According to the American Council on Exercise… “Post-exercise recovery is a vital component of the overall exercise training paradigm, and essential for high-level performance and continued improvement. If the rate of recovery is appropriate, higher training volumes...

Reimagining Health Club Design | IHRSA

Reprinted: IHRSA Feature Article, October 2020 In rethinking gym design in the current environment, a range of new demands has come into play. But managing these new challenges can create the opportunity for fitness facilities to reinvent themselves. Making it work is...
Benefits of Reactive Training with Aktiv AQUA

Benefits of Reactive Training with Aktiv AQUA

Stability and reactive training are important aspects of every exercise routine. NASM (National Academy of Sports Medicine) recommends incorporating stabilization training into the beginning of a periodized workout program, and into part of each workout. As “Phase 1”...
Virtual Fitness Demonstrates Its Real Value

Virtual Fitness Demonstrates Its Real Value

Reprinted: CBI Magazine, April 2020 Issue Virtual fitness (VF) is a rather simple proposition: You place a hi-def LCD screen in a designated space within the club and play a video showing an instructor leading a group-ex class. True, but there’s so much more to...