When it comes to your wellness and fitness goals the best way to achieve a successful outcome is to plan properly. Abraham Lincoln supposedly said, “Give me six hours to chop down a tree and I’ll spend the first 5 sharpening the ax”. There is actually NO record of him...
When the pandemic forced employers to shut the doors not only to their offices, but their fitness centers, determining how to offer exercise and wellness to the workforce then – and now as employees return – has certainly come with challenges. But if...
Functional fitness is defined as training that readies the body for our daily activities, and it’s a massively growing trend in gyms and campus rec facilities globally. Andrew Gavigan, Aktiv Director of Education, spoke with Campus Rec Magazine about best practices in...
How a space is designed affects the way people act, interact and experience that space so it’s critically important to plan. Considerations such as how to help people get energized and stay motivated to adopt exercise as a lifestyle’ how to fit all your constituents...
IHRSA Feature Article, March 2022 It’s critically important to keep your facility fresh and updated when it comes to design and the use of space. But within our current climate, gym owners and operators are very likely experiencing tight budgets. So remaining...
