Evolving A Gym Staple: The Smith Machine

Evolving A Gym Staple: The Smith Machine

By: Andrew Gavigan, Director of Education, Aktiv Solutions For decades, the Smith machine has been a fixture in gyms worldwide, offering a sense of security and stability for various strength training exercises. However, its fixed bar path has always been a source of...
Reduce Your Energy Footprint: Sustainability in Fitness

Reduce Your Energy Footprint: Sustainability in Fitness

Businesses and individuals across all categories and industries have been investing more time and effort over the past few years in being “green,” and sustainability in fitness is no exception. Reducing waste and decreasing the impact that a fitness facility or...