Smart Rigging: 4 Considerations for Today’s Training Environment

Smart Rigging: 4 Considerations for Today’s Training Environment

Rig… Functional Frame… Jungle Gym – call it what you will. If you operate a commercial health club or boutique studio and you don’t have one, you’re probably not deep in the functional fitness game. Programming space for functional fitness really begins with creating...
No Sweat – Moving Beyond Fitness

No Sweat – Moving Beyond Fitness

At times in the fitness industry, it can often feel like we’ve now seen everything.  The truth is, few fundamentals change considerably.  We’re still human at the heart of it all and no one can exercise for you.  So, no matter the next great equipment introduction or...
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