YMCAs are Getting FUNctional!

YMCAs are Getting FUNctional!

Michelle Dengler, Senior Director of Healthy Lifestyles for YMCA of Metropolitan Los Angeles discusses challenges – and solutions – for YMCAs today. Nearly 20 years ago, when the words “core & functional training” were just starting to be heard within the fitness...

New Dynamic Training Tools Unveiled at IHRSA 2019

  IHRSA 2019 marked the launch of a new generation of dynamic training solutions in the form of Smart Rigging®, digital technology and fresh new tools and formats. Following is a review of what we proudly unveiled… GYM RAX®Apogee Built upon the GYM RAX commitment...