Aktiv® Resistance Loops are perfect for personal training and for use in fitness clubs and home gyms. Four resistance levels for any user, whether you are an experienced athlete or just beginning fitness training. Ideal for short, limited movements. Fits comfortably around the upper and lower legs and allows users to work the hip and leg muscles. 12″ diameter.
- Light – Starting Size for most beginners. For those with some exercise activity and rehabilitation.
- Medium – Starting size for intermediate users. For those who exercise regularly.
- Heavy – Intermediate to advanced exercises. Good for training larger muscle groups.
- X-Heavy – Highly advanced exercisers who have mastered form and technique.