Outdoor fitness has a place in 2023, according to Club Solutions Magazine. Eric Schmitz, the president of California Athletic Clubs, says, “For the clubs that are fortunate to be in a climate and have the space that allows for an enjoyable outdoor fitness experience I...
If you are looking for a health and wellness boost, step outside! Simply being out in nature provides a host of mental, physical, and recovery benefits. Even a few minutes a day can improve our mood and our health, leading to reduced stress, better sleep, and less...
As we move through the effects of COVID-19, many people have relocated their workouts into their homes as a convenient solution. In-home workouts offer flexibility to fit in a workout any time of the day, but exercising inside in isolation day after day can deprive...
People are looking for ways to connect with others, now more than ever. A strong sense of community is not just a means to learn and thrive in life, but a system we rely on for physical and mental well-being. Outdoor activity and sports can help people connect with...
Outdoor exercise doesn’t have to be seasonal! When the temperatures start to dip and the days get shorter, it’s easy to give in to the cold and take your workouts indoors for the season. But there are many benefits of exercising outside during the fall and...
Fitness and wellness have been among the most sought-after amenities in the multi-family and hotel sectors for some time and are still on the rise. A recent study done by Accor shows the availability of sports and fitness space in hotels is increasingly appreciated...
