Designing Your Gym or Studio to Facilitate HIFT Programming | IHRSA

Designing Your Gym or Studio to Facilitate HIFT Programming | IHRSA

High-Intensity Functional Training is redefining Functional Training and quickly gaining popularity with consumers. IHRSA Feature Article –  October 2021 CBI Editors recently sourced several industry leaders to gather information for their October feature...
Functional Training Essentials for the Home Gym or Studio

Functional Training Essentials for the Home Gym or Studio

Been doing the same workouts and training regimen all summer? It’s time to switch it up! Fall is a great time to restock and refresh your home gym equipment or fitness facility with premium functional training tools crafted to facilitate your workouts –...
Suspension STRAPS – A Staple for Every Home Gym and Traveler

Suspension STRAPS – A Staple for Every Home Gym and Traveler

Suspension exercise is not only an effective form of gaining strength and improving your fitness level, but it’s also a great way to get the best bang-for-your-buck with home gym equipment. Bodyweight Suspension Exercise allows for pulling, pushing, and lower body...

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