As we move into a new decade, fitness trend reports are abundant, but one thing is clear, in order to remain competitive, clubs must offer flexible training spaces designed and outfitted to facilitate dynamic and functional movements and multiple training modalities,...
As Featured: ClubIndustry.com – December 16, 2019 Club Industry’s Report: “Cardio and Strength Equipment Trends, Technology, Purchasing and Maintenance” Download Free Report >> click here Offering functional training space in addition to...
Commercial fitness rigging is available in all shapes and sizes, and selecting the right systems for your environment can be critical to your success long term. Gym Rax systems are modular storage and suspension structures designed to facilitate both functional...
Reactivity is a component of fitness that we use daily, mostly without even realizing it. In the broadest sense, reactivity involves taking in sensory input from the outside world and producing an appropriate physical response. Beyond the obvious input we get through...
Functional training is an increasingly popular component of fitness programming, and a dynamic functional training space designed by Aktiv Solutions can help set your facility apart. Here, Jeff Esswein, the general manager of Oxford Athletic Club, shares how a...