A fitness program can give clients safety cues, form instruction, and valuable feedback that has been proven to improve exercise outcomes. Research shows that those who exercised with professional guidance were able to achieve greater results in lean body mass gain,...
Looking for that perfect holiday gift for yourself or the fitness enthusiast in your life? Look no further! Aktiv Solutions has an extensive array of functional training equipment, strength training gear, and recovery tools for all fitness levels. With plenty of...
First-ever functionally-inspired Xponential+ branded training spaces coming to hotels, universities, and corporate campuses nationwide IRVINE, Calif. — Xponential Fitness, Inc. (NYSE: XPOF), the largest global franchisor of boutique fitness brands, and Aktiv...
Businesses and individuals across all categories and industries have been investing more time and effort over the past few years in being “green,” and sustainability in fitness is no exception. Reducing waste and decreasing the impact that a fitness facility or...
Multifamily Fitness Facility ROI When designing and building a new multifamily fitness facility, be sure to include plans for a fitness center or you might be leaving revenue, and potential community members, on the table. While amenities like event spaces, in-unit...
