As we move through the effects of COVID-19, many people have relocated their workouts into their homes as a convenient solution. In-home workouts offer flexibility to fit in a workout any time of the day, but exercising inside in isolation day after day can deprive...
Multifamily Fitness Facility ROI When designing and building a new multifamily fitness facility, be sure to include plans for a fitness center or you might be leaving revenue, and potential community members, on the table. While amenities like event spaces, in-unit...
Fitness and wellness have been among the most sought-after amenities in the multi-family and hotel sectors for some time and are still on the rise.  A recent study done by Accor shows the availability of sports and fitness space in hotels is increasingly appreciated...
Outdoor Workout Trends and History Outdoor exercise has become increasingly more common over the past 3 years. Outdoor workouts have also become more effective and, in some cases, necessary. The Covid pandemic may have initiated or exacerbated the prevalence of...
When the pandemic forced employers to shut the doors not only to their offices, but their fitness centers, determining how to offer exercise and wellness to the workforce then – and now as employees return – has certainly come with challenges. But if...
Functional fitness is defined as training that readies the body for our daily activities, and it’s a massively growing trend in gyms and campus rec facilities globally. Andrew Gavigan, Aktiv Director of Education, spoke with Campus Rec Magazine about best practices in...
