In creating a private home gym or a commercial fitness facility, it’s imperative to prioritize an inclusive gym design. A commercial facility that is safe and accessible for people of all abilities, ages, and fitness levels is not only a responsible approach,...
In recent years, the fitness industry’s shift towards innovation and technology integration has extended its reach beyond commercial gyms to hotel gyms. Travelers today are more health-conscious and value staying active while on the go. As a result, hotels are...
The fitness industry has witnessed a significant surge in the popularity of strength training in recent years, and for good reason. Movement-based exercise modalities, while under load, have proven highly beneficial to human health and are now the leading consumer...
For decades now, consumers in the fitness industry have been seeking out workout experiences that fulfill their need for movement, community, and achievement. Providing exercise equipment in your multifamily fitness facility like mats and dumbbells is one thing, but...
According to the ACSM, free weight strength training is ranked as the second most popular fitness trend worldwide for 2023, just behind wearable technology. Since its debut on the ACSM trends list at number four in 2020, training with free weights has consistently...
Written in partnership by Aktiv and TRIBE Team Training™ A professional, Small Group Training (SGT) department can add real value to a health club’s bottom line. In fact, outside of membership revenue, SGT revenue is fast becoming the second-largest revenue...
