How a space is designed affects the way people act, interact and experience that space so it’s critically important to plan. Considerations such as how to help people get energized and stay motivated to adopt exercise as a lifestyle’ how to fit all your constituents...
Featured In Campus Rec Magazine | December 21, 2021 In 2015 Utah State proudly unveiled to its student population the now highly acclaimed Aggie Recreation Center. In 2019 The facility welcomed its one millionth visitor. Today, the ARC averages participation by 98...
According to the American Council on Exercise… “Post-exercise recovery is a vital component of the overall exercise training paradigm, and essential for high-level performance and continued improvement. If the rate of recovery is appropriate, higher training volumes...
We are in the midst of a shift toward increased community creation – but with a new qualification. That qualification is space. Cohabitating, coworking, group exercise, and associated experiences are on the rise. People are hungry for connection and interaction...
Reprinted: CBI Magazine, April 2020 Issue Virtual fitness (VF) is a rather simple proposition: You place a hi-def LCD screen in a designated space within the club and play a video showing an instructor leading a group-ex class. True, but there’s so much more to...
