The Aktiv Solution: Gym Design for Health Clubs & Studios | IHRSA
HRSA Feature Article, June 2021 The next generation of highly sought-after exercise spaces is upon us. It is our job to design, build and program the modern fitness facility forward. The building blocks to do so require reimagining the utilization of space,...Reimagining Health Club Design | IHRSA
Reprinted: IHRSA Feature Article, October 2020 In rethinking gym design in the current environment, a range of new demands has come into play. But managing these new challenges can create the opportunity for fitness facilities to reinvent themselves. Making it work is...
Benefits of Reactive Training with Aktiv AQUA
Stability and reactive training are important aspects of every exercise routine. NASM (National Academy of Sports Medicine) recommends incorporating stabilization training into the beginning of a periodized workout program, and into part of each workout. As “Phase 1”...
