Six Fundamentals of Smart Rigging for Today’s Training Environment
Rig… Functional Frame… Jungle Gym – call it what you will. If are looking to better facilitate functional training, you are likely in the market for one. If this is the case, be sure to select “Smart Rigging”. What is Smart Rigging? A structure that truly...Aktiv AQUA Dynamic Stability Workout
Train Unpredictably™! Fill Aktiv® AQUA products with the desired amount of water to create a unique stabilization challenge during functional movement. Reactionary forces improve power and strength to offer versatility for balance, coordination, posture and...
Bryan Green talks Architecture & Design with the Health Club industry
As featured in Club Solutions Magazine – May 6, 2019 Q+A with Bryan Green, Founder of Fitness Design Group® What are the common mistakes you see clubs making with club design or facility program layout? The environment is changing so rapidly, I feel for...