To answer the growing demands of today’s fitness enthusiasts, clubs and studios alike are clamoring to incorporate various forms of digital exercise guidance as a component of their live class and unsupervised training experiences. Boutique fitness studios such as F45...
The business within a business model Is not new. It’s been operational in clubs for years. The problem is club owners have spent decades looking at their business as one. To compete with boutiques and offer a varied, robust and socially engaging exercise...
ToniAnn Werner is a certified personal trainer, yoga instructor and Barre instructor who trains and teaches at Best Fitness in Danvers, Massachusetts, and a member of the Aktiv Ambassador team. Here, ToniAnn shares her thoughts on training with the Aktiv suite of...
The popularity of functional training isn’t slowing down. These workouts, usually conducted in small group training (SGT) classes, continue to build followers, especially among Millennials and Generation Z. The trend has been well-documented by IHRSA researchers, who...
The Next Generation In Suspension –Â Aktiv Straps™ are fabricated with only the highest quality materials ensuring maximum safety and functionality. Straps come in a variety of colors and are built for the rigors of commercial facilities worldwide. A dual...