When gyms were shuttered during the pandemic, people turned to working out at home. Many built magnificent home gyms, stocked up on fitness equipment, and began enjoying the autonomy, privacy, and convenience that their home gyms offered. There are certainly many...
Home workouts, and supplementing trips to the gym by exercising in the privacy of one’s own living space have become extremely desirable, and rightfully so. The convenience factor can’t be denied. The challenge then becomes developing an effective home gym with the...
When it comes to your wellness and fitness goals the best way to achieve a successful outcome is to plan properly. Abraham Lincoln supposedly said, “Give me six hours to chop down a tree and I’ll spend the first 5 sharpening the ax”. There is actually NO record of him...
Been doing the same workouts and training regimen all summer? It’s time to switch it up! Fall is a great time to restock and refresh your home gym equipment or fitness facility with premium functional training tools crafted to facilitate your workouts –...
Suspension exercise is not only an effective form of gaining strength and improving your fitness level, but it’s also a great way to get the best bang-for-your-buck with home gym equipment. Bodyweight Suspension Exercise allows for pulling, pushing, and lower body...
